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Superbrain Yoga is often said to be “the new way of yoga that improves the brain” , yet, it's actually a modern name for an ancient technique.
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Other studies are all small, uncontrolled, and subjective — people feel energized after they do the exercise.

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SuperBrain Yoga Hoax

In other words, they are completely worthless as scientific evidence. The fact that some people feel energized after doing the technique, or observe improvements in their students, is known to be worthless as evidence without proper blinding and controls. Subjective outcomes like that are susceptible to placebo effect, observation and reporting bias. Introduce any novel intervention, then observe what happens, and there will be a subjective response.

The underlying theory is also completely without basis.

5 super brain yoga exercises to boost your gray matter | The Art Of Living Global

Acupuncture points, put simply, do not exist. There is no reason to accept the existence of life energy, or subtle energy, prana, chi, chakras or meridians. If you really want to improve your brain function, or help students or special needs children, there are things you can do. If you want to be smarter, then read, study, think, exchange ideas, learn new things, and develop skills.

If you want to keep your brain physically healthy, then you should keep your body physically healthy. This, of course, is the potentially harmful aspect of believing in pure superstition, and thinking it will help you. It distracts from reality. Teachers who think they are helping their special needs children by having them do a silly technique are wasting valuable time and attention that is better spent on real interventions. Believing in magic also causes downstream mischief that is difficulty to quantify.

More Books by Master Choa Kok Sui

Superbrain Yoga is nonsense. It is prescientific Eastern superstition repackaged for clueless Westerners.

Super Mind Yoga - Super Brain Yoga - To Increase Brain Power - For Sharp Memory

There are a few more details, helpfully shared by Parenting Special Needs magazine : — Connect your tongue to your palate. Facing East is very important, because magic.


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Conclusion If you really want to improve your brain function, or help students or special needs children, there are things you can do. Like this post? He shows us how the SuperBrain Yoga can provide the "energy fuel" that can keep our brain fit and functional, and how these can help counter the common mental effects of aging, memory loss, as well as dementia and Alzheimer's disease.

Superbrain Yoga

According to the book, SuperBrain Yoga by Master Choa Kok Sui, a SuperBrain Yoga pilot study conducted by doctors in New Jersey with children ages 5-to-9 years of age possessing a variety of neurological disabilities reported the following subjective results: The children are more focused and ready to work. The children are displaying improved emotional states. The child displaying bizarre behaviors appears to have a normal behavior. The memory and retention of new information appears to have improved.

The entire dynamic of the class has improved dramatically.

Many more …. Note: The courses should be taken in order since each level prepares the base for the later. The instructor himself along with the students practices the techniques while teaching.